theresa@babylovesfitness.co.uk 07711 293 086


You need to be fit to be a Mum!




  • Easier, shorter labour
  • Lowered chance of high blood pressure
  • Reduced chance of developing gestational diabetes
  • Improved body awareness
  • Quicker postnatal recovery
  • Helps curb excessive weight gain
  • Improved circulation
  • Reduced swelling
  • Reduced risk of low back pain
  • Reduced leg cram
  • Reduction in labour pain

Get fit, have fun & make friends for life!


At Baby Loves Fitness we offer a unique combination of fitness classes that will take you through pregnancy, the first 6 months with your new baby and the years to come.


Benefits of exercise during pregnancy: